INGREDIENTS
For our Crispy Chicken Strips, you’ll need the following:
3 eggs
2 chicken fillets
2 cloves garlic, minced
2 tablespoons of your favorite spices (paprika, cayenne pepper, and thyme work well)
2 tablespoons cornstarch
Oil (vegetable or canola)
Lettuce and tomatoes for garnish
1 teaspoon of salt (adjust to taste)
HOW TO MAKE CRISPY CHICKEN STRIPS?
Prep Your Ingredients
Start by putting your oven to 425°F (220°C) to get it ready.
Split the egg yolks and egg whites apart. The egg whites should be put in a bowl and set away.
Cut the chicken pieces into whatever size strips you want.
Mix the chopped garlic, spices, salt, and cornstarch in a separate bowl.
Coating the Chicken
Combine the chicken strips, egg whites, and spices in the bowl. Make sure this tasty blend covers the chicken well.
Beat the egg whites in another bowl until they get foamy.
Dipping and Baking
Dip each chicken strip into the foamy egg whites and let any extra drip off.
Put the chicken strips that have been sprayed on a baking sheet that has been covered with parchment paper or a silicone baking mat.
You can drizzle a little oil over the strips or, for a healthier choice, use a cooking spray.
Baking to Crispy Perfection
When the oven is hot, bake the chicken strips for about 15 to 20 minutes, or until they are golden brown and crispy.
Make sure to flip them halfway through the cooking time so that they crisp up evenly.
Serve and Garnish
Let them cool for a minute after you take them out of the oven.
Put fresh lettuce and tomato pieces on top to make a nice contrast to the crispy chicken.
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