SEAFOOD & SOULFOOD

CHICKEN CABBAGE STIR FRY

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Ingredients…

~ 3 chicken breast halves

~1 teaspoon vegetable oil

~3 cups green cabbage, shredded…

~ 1 tablespoon cornstarch

~1⁄2 teaspoon ground ginger

~1⁄4 teaspoon garlic powder

~1⁄2 cup water

~1 tablespoon soy sauce

Red bell pepper

Directions

1. Cut chicken breasts into strips.

2. Heat oil in a frying pan.

3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.

4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.

5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.

6. Stir sauce into chicken/cabbage mixture.

7. Cook until sauce has thickened and chicken is coated, about 1 minute.

8. Refrigerate leftovers within 2 hours.

 

 

 

 

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