SEAFOOD & SOULFOOD

Mediterranean Fish

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Ingredients

 

1 lb. cod fillet

¼ cup olive oil

3 tablespoons butter, melted

½ teaspoon ground coriander

½ teaspoon paprika

zest of 1 lemon + slices

3 cloves garlic, thinly sliced

2 tablespoons capers

1 tomatoes

Kosher salt

fresh cracked pepper

 

Garnish:

fresh lemon wedges

fresh chopped cilantro

Instructions

Heat oven to 400 degrees. Place cod into a large baking dish.

In a small glass measuring cup combine oil and butter. Pour over cod.

Season cod with coriander, paprika and a large pinch of Kosher salt and fresh cracked pepper.

Then top it with lemon zest, sliced lemon, sliced garlic and capers.

Bake for 15-20 minutes or until the cod flakes easily with a fork.

Garnish with a squeeze of fresh lemon juice and chopped cilantro.

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